Apple Watch Helping Australia S Women S Cricket Team
Elite athletes tend to train at a level that leaves almost no room for major experimentation. That’s why the Women’s Cricket team in Australia is leveraging the Apple Watch and a special app to quantify training in real time. Each athlete’s effort is captured both on and off the field including mood and sleep data, with preventing injury from overtraining a major goal of the initiative. The special app used to enhance performance and reduce the risk of injury was made for the Apple Watch by the Australian Institute of Sport....